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My Purpose. My Story.

My passion for serving others has been the driving force behind my life's purpose. I have spent 3 decades in the health insurance field, talking to thousands of clients over the years, assisting them in navigating the claims and underwriting processes. Having championed health and wellness for many years, I've personally observed the challenges my clients and I faced with chronic illness, along with the crucial need for direction from the medical community and insurance companies. What I discovered was that many were left with significant debt, overwhelming stress, and no clear path to reclaiming their health or finances.

Having grown up in the Pacific Northwest, as a child, I enjoyed dinners at home, playing outside, and basking in plenty of sunny days. I was always active with friends and family; a healthy lifestyle was simply the norm.

It was in my mid-30s that things began to change. Being told, "You have autoimmune issues, and we don’t know what is causing it" was unsettling. Battling systemic Candida, brain fog, fatigue, and an annual bout with S.A.D., numerous doctor visits yielded symptoms that were vague and not definitive enough to warrant medication that would fix my autoimmune issue, that often lead to a sense of hopelessness that I might never experience the energy and vitality I once had. I managed to gain 50 pounds after my 3rd child and couldn't find the energy or lifestyle that would keep the weight off. Like many others, we continue to hope that the next celebrity-endorsed diet book, supplement, prescription, or lab test will provide the answers or perhaps a cure. By March of 2020 and again in 2023, amidst a battle with Long Covid, it became clear: It was now or never, I had to take back my health and my quality of life. I began the process of eliminating toxins from my diet and surroundings, I moved to a holistic approach and tackled emotional and physical barriers that held me back. Wellness is a journey there is no perfect plan, but there is a process that works to improve the energy we have and the healthy lifestyle we deserve.

With research it led me to realize that it wasn't just about what we consumed. The evolving food landscape, with its multitude of processed and chemical laden additives, has devastating consequences for both our health and the planet. Nutrient depleted soils, lacking minerals and vitamins, synthetic fillers and emulsifiers that our bodies have no clue how to process or eliminate.

 With a passion for "nesting," as my husband calls it, I began organizing, and creating comfortable, clutter-free spaces, I understood how household cleaning items and daily encounters with chemical-laden products affect our environment and lives. Here, is where I began the journey of eliminating toxins from my life, both internally and externally.

With years of study, research, and numerous certifications, I now have the opportunity and knowledge to make a difference for my clients and myself. As a National Board-Certified Health and Wellness Coach and an Accredited Financial counselor, I understand the How, the What, and most importantly, my Why.

I began speaking out publicly and politically, I decided that coaching and advocating for my client's health was one way I could help forge a path forward. Helping people discover their Why. With coaching we can develop a holistic approach, choose a support system, formulate a plan, set goals, and take action to achieve their bio-individualized version of well-being.

National Board Certified -

Health & Wellness Coach

Accredited Financial Counselor -

Association for Financial Counseling and Planning Education